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    Kiwi Breakfast Bowl

    July 19, 2014

    It turns out a lot of things you put in your body work wonders on your body, too. From kale to coffee, they can hydrate your skin, increase collagen,...

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    The effect of Botox on the Brain

    May 1, 2013

    It turns out a lot of things you put in your body work wonders on your body, too. From kale to coffee, they can hydrate your skin, increase collagen,...

    May 1, 2013

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    Kiwi Breakfast Bowl

    July 19, 2014

     

    Ingredients

    • 1 frozen banana
    • 1 – 2 kiwis
    • 2 handfuls of spinach
    • 1 cup coconut water

    Topping

    • More kiwi
    • Goji berries
    • Coconut flakes

    Method

    1. Pour ½ cup coconut water into blender (start with more if you are not using a high-speed blender).
    2. Add the banana, one of the kiwis, and spinach.
    3. Blend until smooth, adding more coconut water as needed.
    4. Top with kiwi, unsweetened coconut flakes, goji berries, or any other toppings you have on hand.

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